Lately I've been wondering if it's a sickness. I mean being overweight when you don't want to be. Definitely a lack of self control. No wonder it's called dis-ease.

Like you know it's not healthy. Knowing yer at least 25lbs over anything close to a comfort weight. Being roughly 5'10' and back up to 220 ain't good. That's the grunt when ya put on yer boots level.

One time a few years back I hit 230 and man could I feel it. Got serious and went down to 190 feelin' fine. Felt like shouting out the car window 'hey I lost 40lbs!'

To easy to slip off the wagon and start eating whatever ya want whenever ya want.

be cryin' in yer lowcarb beer